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January Sound Bath

Immerse yourself in the soothing vibrations of a Sound Bath Healing Session, a restorative experience designed to bring balance to your mind, body, and spirit.

During this session, you will relax in a serene environment as the harmonic tones of crystal singing bowls, gongs, and other instruments wash over you. These frequencies help to release tension, quiet the mind, and promote a deep sense of relaxation and well-being.This practice is perfect for anyone seeking:

  • Stress relief

  • Emotional clarity

  • Energetic realignment

  • A moment of peace and self-care

No experience is necessary—just come as you are. Please bring a yoga mat, blanket, and any items you need to be comfortable lying down.

Cost is $15 per person. Space is limited so please RSVP to Ashley at 435-572-0518 to reserve your spot!

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January 9

Trauma Sensitive Yoga Therapy Group