Hi, I’m so glad you’re here! My goal as a therapist is to help you feel more in control of your life. Whether you’re dealing with anxiety, depression, addiction, anger, or chronic pain, I’m here to help you loosen their grip and build stronger self-esteem and self-care along the way.

With over 17 years of experience working with adults, teens, and families, I understand how important it is to feel comfortable with your therapist. I’ll take the time to truly listen to what you need, help you explore what’s behind the challenges you’re facing, and work with you to make coping tools simple and practical for your life.

I take a compassionate, non-judgmental approach because I see most struggles as ways we’ve learned to protect ourselves after difficult experiences—not as flaws or failures. Together, we’ll create a plan that supports your unique needs and helps you move toward the life you want.

If this feels like the right fit, I’d love to hear from you! Let’s take this step together.